PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:14 00:53:14 00:54:16 00:57:33
16 Mile
20 Mile
5k
Half Marathon 02:07:48 02:18:25 02:07:48 03:26:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.7% 00:53:14 00:53:14 V40 4 40 KM
Half Marathon -18.1% 02:07:48 02:07:48 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:53:14 00:53:14 V40 2 20 KM
2023 Half Marathon 02:07:48 02:18:25 V40 1 21.098 KM
2022 10k 00:53:14 00:54:16 V40 1 10 KM
2022 Half Marathon -0.7% 02:07:48 02:07:48 V40 3 63.294 KM
2021 10k 00:53:14 00:57:33 V40 1 10 KM
2021 Half Marathon 02:07:48 03:26:23 V40 1 21.098 KM