PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:34 00:50:34 00:59:52
16 Mile
20 Mile
5k 00:20:47 00:31:09 00:20:47
Half Marathon 01:46:43 02:06:00 01:46:43
Marathon 02:47:51 02:47:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:47 00:20:47 Senior 2 10 KM
10k -14.0% 00:50:34 00:50:34 V35 3 30 KM
Half Marathon 01:46:43 01:46:43 V50 5 105.49 KM
Marathon 02:47:51 02:47:51 V40 1 42.195 KM
50k 05:54:23 05:54:23 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:50:34 00:50:34 V35 1 10 KM
2025 Half Marathon 01:46:43 02:06:00 V45 1 21.098 KM
2025 50k 05:54:23 05:54:23 1 50 KM
2024 Half Marathon 01:46:43 01:46:43 V50 4 84.392 KM
2023 10k 00:50:34 00:59:52 V55 2 20 KM
2022 5k 00:20:47 00:31:09 Senior 1 5 KM
2022 Marathon 02:47:51 02:47:51 V40 1 42.195 KM
2020 5k 00:20:47 00:20:47 Senior 1 5 KM