PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:05 00:57:05 01:02:40
16 Mile
20 Mile
5k
Half Marathon 02:14:43 02:14:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:57:05 00:57:05 Senior 3 30 KM
Half Marathon -6.5% 02:14:43 02:14:43 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:57:05 00:57:05 Senior 1 10 KM
2023 10k 00:57:05 01:02:40 Senior 2 20 KM
2022 Half Marathon -6.5% 02:14:43 02:14:43 V50 3 63.294 KM