All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
4 Lee Valley Velopark 5k - 23rd August 2025 00:19:44 00:22:41 -35.1% -0.92% 00:18:22 00:19:44 5k V35 Aug 23, 2025
171 Chase The Sun Battersea Park 5k - 27th August 2025 00:24:25 00:25:03 -14.4% -0.38% 00:18:22 00:19:44 5k V35 Aug 27, 2025
236 Run Media City 5k - 25th September 2025 00:40:10 00:41:58 -43.3% -1.14% 00:18:22 00:19:44 5k Senior Sep 25, 2025
33 Weybridge 10k - 1st June 2025 00:43:17 00:45:28 -20.0% -0.53% 00:38:03 00:43:17 10k V35 Jun 1, 2025
19 Finsbury Park 10k - 15th June 2025 00:44:05 00:46:56 -18.7% -0.49% 00:38:03 00:43:17 10k V35 Jun 15, 2025
964 Fulham 10k - 16th November 2025 00:45:11 00:47:26 -16.3% -0.43% 00:38:03 00:43:17 10k V35 Nov 16, 2025
43 Frome Running Festival Half Marathon - 17th august 2025 01:35:00 01:38:45 -17.2% -0.45% 01:28:26 01:35:00 Half Marathon V35 Aug 17, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Lee Valley Velopark 5k - 24th August 2024 00:21:46 00:23:43 -24.5% -0.65% 00:18:22 00:21:46 5k V35 Aug 24, 2024
7 Nottingham Running Festival 5k - 4th August 2024 00:21:58 00:22:11 -22.0% -0.58% 00:18:22 00:21:46 5k V35 Aug 4, 2024
11 Leeds Running Festival 5k - 18th August 2024 00:22:37 00:23:49 0.0% 0.00% 00:18:22 00:21:46 5k V35 Aug 18, 2024
70 Victoria Park Half Marathon - 7th January 2024 01:35:47 01:40:06 -17.4% -0.46% 01:28:26 01:35:47 Half Marathon Senior Jan 7, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
5 Lee Valley Velo Park 5k - 26th August 2023 00:19:58 00:20:57 -30.1% -0.79% 00:18:22 00:19:58 5k Senior Aug 26, 2023
4 Greenwich Park 5K - January 14th 2023 00:20:51 00:21:40 -26.5% -0.70% 00:18:22 00:19:58 5k Senior Jan 14, 2023
257 Altrincham 10k - 17th September 2023 00:39:21 00:40:21 -25.9% -0.68% 00:38:03 00:39:21 10k Senior Sep 17, 2023
20 Weybridge 10k - 4th June 2023 00:41:51 00:42:56 -21.0% -0.55% 00:38:03 00:39:21 10k Senior Jun 4, 2023
20 Greenwich Park 10k - 20th August 2023 00:43:22 00:44:52 -18.2% -0.48% 00:38:03 00:39:21 10k Senior Aug 20, 2023
44 Derby Running Festival Half Marathon - 27th August 2023 01:41:15 01:47:33 -11.0% -0.29% 01:28:26 01:41:15 Half Marathon Senior Aug 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 00:40:41 00:42:19 -21.0% -0.55% 00:38:03 00:40:41 10k Senior Jan 30, 2022
107 Battersea Park Santa Run 10k - 10th December 2022 00:41:30 00:41:58 -18.8% -0.50% 00:38:03 00:40:41 10k Senior Dec 10, 2022
23 Leicestershire Running Festival 10k - 23rd October 2022 00:42:39 00:47:35 -18.3% -0.48% 00:38:03 00:40:41 10k Senior Oct 23, 2022
92 Leicestershire Half Marathon - 27th February 2022 01:28:26 01:29:16 -20.2% -0.53% 01:28:26 01:28:26 Half Marathon Senior Feb 27, 2022
9 Richmond Park Half Marathon - 17th April 2022 01:31:41 01:36:55 -18.1% -0.48% 01:28:26 01:28:26 Half Marathon Senior Apr 17, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 RunThrough Chase The Moon Battersea Park 5k - 20th October 2021 00:18:22 00:21:21 -35.4% -0.93% 00:18:22 00:18:22 5k Senior Oct 20, 2021
1 RunThrough Lee Valley Velo Park Races 5k - 28th August 2021 00:18:30 00:20:34 -33.3% -0.88% 00:18:22 00:18:22 5k Senior Aug 28, 2021
5 RunThrough Chase The Moon 5k - Hyde Park - 6th October 2021 00:18:47 00:20:38 -31.7% -0.83% 00:18:22 00:18:22 5k Senior Oct 6, 2021
7 RunThrough Chase The Moon 5k - Olympic Park - 8th December 2021 00:19:00 00:21:34 -31.8% -0.84% 00:18:22 00:18:22 5k Senior Dec 8, 2021
3 RunThrough Greenwich Park 5k - 28th November 2021 00:19:45 00:22:34 -28.8% -0.76% 00:18:22 00:18:22 5k Senior Nov 28, 2021
6 RunThrough Victoria Park 10k - 2nd October 2021 00:38:03 00:40:30 -26.1% -0.69% 00:38:03 00:38:03 10k Senior Oct 2, 2021
61 Cheshire 10k - 16th October 2021 00:38:37 00:40:04 -24.2% -0.64% 00:38:03 00:38:03 10k Senior Oct 16, 2021
45 Colchester Stampede 10k - 16th May 2021 00:40:00 00:41:08 -21.2% -0.56% 00:38:03 00:38:03 10k Senior May 16, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
9 Lee Valley Velo Park 5k - 29th Aug 2020 00:19:28 00:20:24 -27.5% -0.72% 00:18:22 00:19:28 5k Senior Aug 29, 2020
20 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:19:41 00:20:15 -26.2% -0.69% 00:18:22 00:19:28 5k Senior Mar 11, 2020
15 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:20:00 00:20:26 -24.8% -0.65% 00:18:22 00:19:28 5k Senior Feb 12, 2020
8 Victoria Park 5k - 7th Mar 2020 00:20:05 00:20:22 -24.3% -0.64% 00:18:22 00:19:28 5k Senior Mar 7, 2020
20 Chase The Moon Etihad Campus 10k - 5th Mar 2020 00:40:25 00:41:44 -20.4% -0.54% 00:38:03 00:40:25 10k Senior Mar 5, 2020
35 Olympic Park 10k - 1st Nov 2020 00:41:58 00:43:40 -17.4% -0.46% 00:38:03 00:40:25 10k Senior Nov 1, 2020
23 Lee Valley Velo Park 10k - 31st Oct 2020 00:42:53 00:45:09 -15.7% -0.41% 00:38:03 00:40:25 10k Senior Oct 31, 2020
125 Victoria Park Half Marathon - 8th Feb 2020 01:36:23 01:41:30 -11.3% -0.30% 01:28:26 01:36:23 Half Marathon Senior Feb 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
10 Chase The Moon Olympic Park 5k - 13th Nov 2019 00:19:22 00:20:12 0.0% 0.00% 00:18:22 00:19:22 5k Senior Nov 13, 2019
27 Victoria Park 10k - 16th Nov 2019 00:40:41 00:43:21 0.0% 0.00% 00:38:03 00:40:41 10k Senior Nov 16, 2019
48 Olympic Park 10k - 21st Sep 2019 00:43:24 00:47:51 0.0% 0.00% 00:38:03 00:40:41 10k Senior Sep 21, 2019
29 Lee Valley Velo Park Half Marathon - 30th Nov 2019 01:36:07 01:42:16 0.0% 0.00% 01:28:26 01:36:07 Half Marathon Senior Nov 30, 2019
636 Hampton Court Palace Half Marathon - 17th Mar 2019 01:46:12 01:47:20 -4.3% -0.11% 01:28:26 01:36:07 Half Marathon Senior Mar 17, 2019