PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:07 00:37:07 00:43:06 00:41:07
16 Mile
20 Mile
5k
Half Marathon 01:19:45 01:26:29 01:45:48 01:19:45
Marathon 05:20:56 05:20:56

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.8% 00:37:07 00:37:07 V45 10 100 KM
Half Marathon -26.4% 01:19:45 01:19:45 Senior 10 210.98 KM
Marathon 05:20:56 05:20:56 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -31.2% 00:37:07 00:37:07 V45 3 30 KM
2025 Half Marathon 01:19:45 01:26:29 V45 1 21.098 KM
2024 10k 00:37:07 00:43:06 V45 2 20 KM
2023 10k -21.5% 00:37:07 00:41:07 V45 5 50 KM
2023 Half Marathon 01:19:45 01:45:48 V45 3 63.294 KM
2023 Marathon 05:20:56 05:20:56 V55 1 42.195 KM
2022 Half Marathon -26.7% 01:19:45 01:19:45 Senior 6 126.588 KM