PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:12 00:48:59 00:41:12
16 Mile
20 Mile
5k
Half Marathon 01:27:34 01:27:34 01:28:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -2.6% 00:41:12 00:41:12 V55 4 40 KM
Half Marathon -23.4% 01:27:34 01:27:34 V60 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -23.4% 01:27:34 01:27:34 V60 3 63.294 KM
2023 10k 00:41:12 00:48:59 Senior 1 10 KM
2023 Half Marathon 01:27:34 01:28:58 2 42.196 KM
2022 10k -1.2% 00:41:12 00:41:12 V55 3 30 KM