PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:15 00:59:29 00:57:15 00:58:01
16 Mile 02:46:46 02:46:46
20 Mile
5k
Half Marathon 02:06:30 02:15:02 02:12:30 02:08:38 02:10:29 02:06:30 02:15:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:57:15 00:57:15 V60 6 60 KM
Half Marathon -4.3% 02:06:30 02:06:30 V55 13 274.274 KM
16 Mile 02:46:46 02:46:46 V55 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:57:15 00:59:29 V60 2 20 KM
2025 Half Marathon -7.2% 02:06:30 02:15:02 V60 3 63.294 KM
2024 10k 00:57:15 00:57:15 V60 2 20 KM
2024 Half Marathon 02:06:30 02:12:30 V60 4 84.392 KM
2023 Half Marathon 02:06:30 02:08:38 V55 1 21.098 KM
2022 10k 00:57:15 00:58:01 V55 2 20 KM
2022 Half Marathon -3.4% 02:06:30 02:10:29 Senior 3 63.294 KM
2021 Half Marathon 02:06:30 02:06:30 V55 1 21.098 KM
2021 16 Mile 02:46:46 02:46:46 V55 1 25.75 KM
2019 Half Marathon 02:06:30 02:15:38 V55 1 21.098 KM