PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:24 00:41:35 00:37:24
16 Mile
20 Mile
5k 00:21:29 00:32:50 00:21:29
Half Marathon 01:26:14 01:34:12 01:26:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:29 00:21:29 V35 2 10 KM
10k -24.9% 00:37:24 00:37:24 Senior 3 30 KM
Half Marathon -13.3% 01:26:14 01:26:14 Senior 4 84.392 KM
Standard Triathlon 03:22:54 03:22:54 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:24 00:41:35 Senior 2 20 KM
2025 Standard Triathlon 03:22:54 03:22:54 Senior 1 51.5 KM
2024 5k 00:21:29 00:32:50 V40 1 5 KM
2024 10k 00:37:24 00:37:24 Senior 1 10 KM
2024 Half Marathon 01:26:14 01:34:12 Senior 2 42.196 KM
2022 5k 00:21:29 00:21:29 V35 1 5 KM
2022 Half Marathon 01:26:14 01:26:14 Senior 2 42.196 KM