PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:01 01:12:31 00:43:01 00:45:11
16 Mile
20 Mile 02:12:46 02:12:46
5k
Half Marathon 01:45:12 01:45:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.7% 00:43:01 00:43:01 V35 3 30 KM
Half Marathon 01:45:12 01:45:12 V45 3 63.294 KM
20 Mile 02:12:46 02:12:46 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:01 01:12:31 V65 1 10 KM
2024 Half Marathon 01:45:12 01:45:12 V45 3 63.294 KM
2024 20 Mile 02:12:46 02:12:46 Senior 1 32.187 KM
2023 10k 00:43:01 00:43:01 V35 1 10 KM
2022 10k 00:43:01 00:45:11 V35 1 10 KM