PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:57 00:55:28 00:31:57
16 Mile
20 Mile
5k 00:22:41 00:22:41
Half Marathon 01:07:19 01:07:19 01:35:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
Top Flight -35.4% 00:15:03 00:15:03 Senior 3 0 KM
5k 00:22:41 00:22:41 Senior 1 5 KM
10k 00:31:57 00:31:57 Senior 3 30 KM
Half Marathon 01:07:19 01:07:19 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Top Flight 00:15:03 00:30:22 Senior 1 0 KM
2025 10k 00:31:57 00:55:28 Senior 1 10 KM
2025 Half Marathon 01:07:19 01:07:19 Senior 1 21.098 KM
2024 Top Flight 00:15:03 00:15:03 Senior 2 0 KM
2024 10k 00:31:57 00:31:57 Senior 2 20 KM
2023 Half Marathon 01:07:19 01:35:52 Senior 1 21.098 KM
2022 5k 00:22:41 00:22:41 Senior 1 5 KM