PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:53 00:35:53 00:50:24
16 Mile
20 Mile
5k
Half Marathon 01:20:14 01:20:14 01:52:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -29.2% 00:35:53 00:35:53 Senior 5 50 KM
Half Marathon -23.0% 01:20:14 01:20:14 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -30.2% 01:20:14 01:20:14 Senior 3 63.294 KM
2022 10k -36.1% 00:35:53 00:35:53 Senior 4 40 KM
2021 10k 00:35:53 00:50:24 V70 1 10 KM
2021 Half Marathon 01:20:14 01:52:13 V70 2 42.196 KM