PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:27 00:54:27
16 Mile
20 Mile
5k 00:32:35 00:32:35 00:33:44
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:35 00:32:35 Senior 3 15 KM
10k 00:54:27 00:54:27 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:27 00:54:27 Senior 1 10 KM
2020 5k 00:32:35 00:32:35 Senior 1 5 KM
2019 5k 00:32:35 00:33:44 Senior 2 10 KM