PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:16 01:12:32 00:47:57 00:47:16
16 Mile
20 Mile
5k 00:20:21 00:20:21
Half Marathon 01:47:55 01:47:55
Marathon 04:06:16 04:06:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:21 00:20:21 Senior 1 5 KM
10k -16.8% 00:47:16 00:47:16 Senior 6 60 KM
Half Marathon 01:47:55 01:47:55 Senior 1 21.098 KM
Marathon 04:06:16 04:06:16 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:47:16 01:12:32 Senior 2 20 KM
2025 Half Marathon 01:47:55 01:47:55 Senior 1 21.098 KM
2022 10k -5.1% 00:47:16 00:47:57 V35 3 30 KM
2022 Marathon 04:06:16 04:06:16 Senior 2 84.39 KM
2021 5k 00:20:21 00:20:21 Senior 1 5 KM
2021 10k 00:47:16 00:47:16 Senior 1 10 KM