PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:05:18 01:05:18
10k 00:34:50 00:34:50 00:34:51
16 Mile
20 Mile
5k 00:16:45 00:16:45 00:16:52
Half Marathon 01:18:48 01:18:48 01:19:41 01:19:01
Marathon 02:58:47 02:58:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:45 00:16:45 Senior 2 10 KM
10k 00:34:50 00:34:50 Senior 2 20 KM
10 Mile 01:05:18 01:05:18 Senior 1 16.09 KM
Half Marathon -25.6% 01:18:48 01:18:48 Senior 7 147.686 KM
Marathon 02:58:47 02:58:47 Senior 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:45 00:16:45 Senior 1 5 KM
2025 Half Marathon 01:18:48 01:18:48 Senior 2 42.196 KM
2024 10k 00:34:50 00:34:50 Senior 1 10 KM
2024 Half Marathon -30.3% 01:18:48 01:19:41 Senior 3 63.294 KM
2023 10 Mile 01:05:18 01:05:18 Senior 1 16.09 KM
2023 Marathon 02:58:47 02:58:47 Senior 2 84.39 KM
2022 10k 00:34:50 00:34:51 Senior 1 10 KM
2022 Half Marathon 01:18:48 01:19:01 2 42.196 KM
2021 5k 00:16:45 00:16:52 Senior 1 5 KM