PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:29 | 00:25:29 | |||||||||||||
| Half Marathon | 01:22:10 | 01:49:03 | 01:23:44 | 01:22:10 | |||||||||||
| Marathon | 02:56:55 | 02:56:55 | 04:02:02 | 04:21:36 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | Half Marathon | 01:22:10 | 01:49:03 | V55 | 1 | 21.098 KM | ||
| 2025 | Half Marathon | -19.2% | 01:22:10 | 01:23:44 |
|
V45 | 8 | 168.784 KM |
| 2025 | 62k | 06:03:40 | 06:03:40 |
|
V45 | 1 | 62 KM | |
| 2024 | 5k | 00:25:29 | 00:25:29 | V50 | 1 | 5 KM | ||
| 2024 | Half Marathon | -28.1% | 01:22:10 | 01:22:10 |
|
V45 | 4 | 84.392 KM |
| 2024 | Marathon | 02:56:55 | 02:56:55 | V45 | 1 | 42.195 KM | ||
| 2024 | 62k | 06:03:40 | 06:24:32 | V45 | 1 | 62 KM | ||
| 2023 | Marathon | 02:56:55 | 04:02:02 | V50 | 1 | 42.195 KM | ||
| 2023 | Ultra | 05:17:37 | 05:17:37 |
|
V40 | 1 | 62 KM | |
| 2022 | Marathon | 02:56:55 | 04:21:36 |
|
V50 | 1 | 42.195 KM |