PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:45 00:40:01 00:37:13 00:35:45 00:36:41
16 Mile
20 Mile
5k
Half Marathon 01:24:32 01:24:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.6% 00:35:45 00:35:45 V40 15 150 KM
Half Marathon 01:24:32 01:24:32 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:35:45 00:40:01 V40 1 10 KM
2024 10k -28.4% 00:35:45 00:37:13 V40 6 60 KM
2023 10k -29.5% 00:35:45 00:35:45 V40 5 50 KM
2022 10k -12.5% 00:35:45 00:36:41 V40 3 30 KM
2022 Half Marathon 01:24:32 01:24:32 V40 1 21.098 KM