PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:21:05 01:21:05
16 Mile
20 Mile 04:36:34 04:36:34
5k
Half Marathon 02:26:48 02:44:31 02:26:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -34.0% 01:21:05 01:21:05 Senior 3 30 KM
Half Marathon -20.5% 02:26:48 02:26:48 Senior 3 63.294 KM
20 Mile 04:36:34 04:36:34 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 20 Mile 04:36:34 04:36:34 Senior 1 32.187 KM
2024 10k -34.0% 01:21:05 01:21:05 Senior 3 30 KM
2024 Half Marathon 02:26:48 02:44:31 Senior 1 21.098 KM
2022 Half Marathon 02:26:48 02:26:48 Senior 2 42.196 KM