PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:06 01:07:04 00:59:06
16 Mile
20 Mile
5k
Half Marathon
Marathon 04:17:37 04:17:37

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:59:06 00:59:06 V40 3 30 KM
Marathon 04:17:37 04:17:37 V40 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:59:06 01:07:04 V40 2 20 KM
2022 Marathon 04:17:37 04:17:37 V40 1 42.195 KM
2021 10k 00:59:06 00:59:06 V40 1 10 KM