PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:54:06 | 00:54:06 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:55:00 | 02:02:55 | 02:05:49 | 01:55:00 | |||||||||||
| Marathon | 04:14:57 | 04:14:57 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:54:06 | 00:54:06 |
|
V45 | 1 | 10 KM | |
| 2025 | Kent Champs | 02:02:55 | 02:02:55 | V40 | 1 | 0 KM | ||
| 2025 | Half Marathon | 01:55:00 | 02:02:55 |
|
V45 | 1 | 21.098 KM | |
| 2024 | Half Marathon | -11.6% | 01:55:00 | 02:05:49 | V45 | 3 | 63.294 KM | |
| 2022 | Half Marathon | -1.8% | 01:55:00 | 01:55:00 |
|
Senior | 4 | 84.392 KM |
| 2022 | Marathon | 04:14:57 | 04:14:57 |
|
V50 | 1 | 42.195 KM |