PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:30:56 01:33:56 01:30:56
16 Mile
20 Mile
5k 00:36:59 00:36:59
Half Marathon 03:27:48 03:27:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:59 00:36:59 Senior 1 5 KM
10k -67.6% 01:30:56 01:30:56 Senior 14 140 KM
Half Marathon 03:27:48 03:27:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:30:56 01:33:56 Senior 2 20 KM
2022 10k -69.8% 01:30:56 01:30:56 Senior 12 120 KM
2022 Half Marathon 03:27:48 03:27:48 Senior 1 21.098 KM
2019 5k 00:36:59 00:36:59 Senior 1 5 KM