PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:12 00:33:12 00:34:48
16 Mile
20 Mile
5k
Half Marathon 01:22:49 01:22:49
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -33.8% 00:33:12 00:33:12 Senior 4 40 KM
Half Marathon 01:22:49 01:22:49 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:33:12 00:33:12 Senior 1 10 KM
2022 10k -32.5% 00:33:12 00:34:48 Senior 3 30 KM
2021 Half Marathon 01:22:49 01:22:49 Senior 1 21.098 KM