PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:07 00:37:07 00:41:56
16 Mile
20 Mile
5k 00:18:23 00:18:40 00:18:23
Half Marathon 01:24:57 01:24:57 01:25:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -31.5% 00:18:23 00:18:23 V40 4 20 KM
10k 00:37:07 00:37:07 V40 2 20 KM
Half Marathon -23.3% 01:24:57 01:24:57 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:18:23 00:18:40 V40 1 5 KM
2024 10k 00:37:07 00:37:07 V40 1 10 KM
2024 Half Marathon 01:24:57 01:24:57 V40 3 63.294 KM
2023 Half Marathon -23.3% 01:24:57 01:25:09 V40 3 63.294 KM
2022 5k -30.1% 00:18:23 00:18:23 V40 3 15 KM
2021 10k 00:37:07 00:41:56 V40 1 10 KM