PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:12:58 01:15:26 01:12:58
16 Mile
20 Mile
5k
Half Marathon 01:48:16 01:48:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.3% 01:12:58 01:12:58 Senior 4 40 KM
Half Marathon -15.2% 01:48:16 01:48:16 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:12:58 01:15:26 V35 1 10 KM
2023 10k -19.5% 01:12:58 01:12:58 Senior 3 30 KM
2022 Half Marathon -15.2% 01:48:16 01:48:16 V50 3 63.294 KM