PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:28 00:48:28
16 Mile
20 Mile
5k 00:28:19 00:28:19 00:29:37
Half Marathon 01:24:37 02:06:09 01:24:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:19 00:28:19 V35 3 15 KM
10k -2.4% 00:48:28 00:48:28 V35 3 30 KM
Half Marathon -17.5% 01:24:37 01:24:37 V35 4 84.392 KM
50k 05:01:19 05:01:19 V40 1 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 50k 05:01:19 05:01:19 V40 1 50 KM
2023 Half Marathon -15.4% 01:24:37 02:06:09 V40 3 63.294 KM
2021 10k -2.4% 00:48:28 00:48:28 V35 3 30 KM
2021 Half Marathon 01:24:37 01:24:37 V35 1 21.098 KM
2020 5k 00:28:19 00:28:19 V35 1 5 KM
2019 5k 00:28:19 00:29:37 V35 2 10 KM