PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:13 00:42:23 00:37:13
16 Mile
20 Mile
5k 00:17:25 00:22:21 00:17:25
Half Marathon 02:58:13 02:58:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:25 00:17:25 V35 2 10 KM
10k 00:37:13 00:37:13 V35 3 30 KM
Half Marathon 02:58:13 02:58:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:25 00:22:21 Senior 1 5 KM
2025 10k 00:37:13 00:42:23 Senior 2 20 KM
2024 10k 00:37:13 00:37:13 V35 1 10 KM
2022 5k 00:17:25 00:17:25 V35 1 5 KM
2021 Half Marathon 02:58:13 02:58:13 Senior 1 21.098 KM