PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:32:35 | 00:33:47 | 00:32:35 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:13:55 | 01:14:44 | 01:13:55 | ||||||||||||
| Marathon | 02:34:39 | 02:34:39 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 62k | 05:33:17 | 05:33:17 | V40 | 1 | 62 KM | ||
| 2024 | 10k | -35.9% | 00:32:35 | 00:33:47 |
|
V35 | 4 | 40 KM |
| 2024 | Half Marathon | -23.1% | 01:13:55 | 01:14:44 |
|
V40 | 9 | 189.882 KM |
| 2022 | 10k | -36.5% | 00:32:35 | 00:32:35 | V35 | 4 | 40 KM | |
| 2021 | Half Marathon | 01:13:55 | 01:13:55 |
|
V35 | 1 | 21.098 KM | |
| 2021 | Marathon | 02:34:39 | 02:34:39 |
|
V35 | 1 | 42.195 KM |