PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:31:43 00:33:27 00:52:14 00:31:43 00:32:24
16 Mile
20 Mile
5k
Half Marathon 01:14:50 01:14:50 01:51:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.5% 00:31:43 00:31:43 Senior 5 50 KM
Half Marathon 01:14:50 01:14:50 Senior 2 42.196 KM
Standard Triathlon 02:19:51 02:19:51 Seniors 3 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:14:50 01:14:50 Senior 1 21.098 KM
2025 10k 00:31:43 00:33:27 Senior 2 20 KM
2024 10k 00:31:43 00:52:14 V35 1 10 KM
2024 Standard Triathlon 02:19:51 02:19:51 Seniors 3 1 51.5 KM
2023 10k 00:31:43 00:31:43 Senior 1 10 KM
2023 Half Marathon 01:14:50 01:51:31 V35 1 21.098 KM
2022 10k 00:31:43 00:32:24 Senior 1 10 KM