PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:53 01:02:59 01:04:46 00:55:53 00:57:00 00:58:58
16 Mile
20 Mile
5k 00:27:53 00:27:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:53 00:27:53 V35 1 5 KM
10k -20.6% 00:55:53 00:55:53 Senior 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:53 00:27:53 V35 1 5 KM
2020 10k 00:55:53 01:02:59 V55 1 10 KM
2019 10k 00:55:53 01:04:46 V35 1 10 KM
2018 10k -18.8% 00:55:53 00:55:53 Senior 3 30 KM
2017 10k 00:55:53 00:57:00 Senior 1 10 KM
2014 10k 00:55:53 00:58:58 Senior 1 10 KM