PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:49 00:47:02 00:47:00 00:45:49 00:50:15
16 Mile
20 Mile 02:44:15 02:44:15
5k
Half Marathon 01:37:50 01:48:30 01:43:59 01:39:58 01:37:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.9% 00:45:49 00:45:49 V70 4 40 KM
Half Marathon -21.1% 01:37:50 01:37:50 V70 7 147.686 KM
20 Mile 02:44:15 02:44:15 V70 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:37:50 01:48:30 V70 1 21.098 KM
2024 10k 00:45:49 00:47:02 V70 1 10 KM
2024 Half Marathon 01:37:50 01:43:59 V70 2 42.196 KM
2024 20 Mile 02:44:15 02:44:15 V70 1 32.187 KM
2023 10k 00:45:49 00:47:00 V70 1 10 KM
2022 Half Marathon -22.0% 01:37:50 01:39:58 V70 3 63.294 KM
2021 10k 00:45:49 00:45:49 V70 1 10 KM
2021 Half Marathon 01:37:50 01:37:50 V70 1 21.098 KM
2020 10k 00:45:49 00:50:15 V65 1 10 KM