PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:48 00:59:26 00:49:48 00:56:59
16 Mile
20 Mile
5k
Half Marathon 01:54:39 01:54:39 03:10:34
Marathon 03:46:16 03:46:16

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -20.8% 00:49:48 00:49:48 V55 14 140 KM
Half Marathon 01:54:39 01:54:39 Senior 2 42.196 KM
Marathon 03:46:16 03:46:16 V45 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:48 00:59:26 V40 2 20 KM
2024 10k 00:49:48 00:49:48 V55 3 30 KM
2024 Half Marathon 01:54:39 01:54:39 Senior 1 21.098 KM
2023 10k -21.4% 00:49:48 00:56:59 V60 9 90 KM
2023 Half Marathon 01:54:39 03:10:34 V55 1 21.098 KM
2022 Marathon 03:46:16 03:46:16 V45 1 42.195 KM