PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:16:17 00:17:19 00:16:54 00:16:17
Half Marathon 01:13:12 01:13:12 01:15:50
Marathon 02:56:47 02:59:33 02:56:47

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -39.7% 00:16:17 00:16:17 V40 3 15 KM
Half Marathon -32.5% 01:13:12 01:13:12 V40 3 63.294 KM
Marathon 02:56:47 02:56:47 V40 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:16:17 00:17:19 V45 1 5 KM
2023 5k 00:16:17 00:16:54 V45 1 5 KM
2023 Marathon 02:56:47 02:59:33 V45 1 42.195 KM
2022 5k 00:16:17 00:16:17 V40 1 5 KM
2022 Half Marathon 01:13:12 01:13:12 V40 2 42.196 KM
2021 Half Marathon 01:13:12 01:15:50 V40 1 21.098 KM
2019 Marathon 02:56:47 02:56:47 V40 1 42.195 KM