PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:45:31 | 00:45:31 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | ||||||||||||||
| Half Marathon | 01:38:52 | 01:38:52 | 02:20:26 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 50k | 12:02:29 | 12:02:29 | V55 | 1 | 50 KM | ||
| 2024 | Super Sprint Triathlon | 00:44:02 | 00:44:02 | Veterans 4 | 1 | 12.9 KM | ||
| 2024 | Half Marathon | 01:38:52 | 01:38:52 | V55 | 1 | 21.098 KM | ||
| 2024 | 62k | 08:20:46 | 08:20:46 |
|
V55 | 2 | 124 KM | |
| 2023 | 10k | -15.3% | 00:45:31 | 00:45:31 | V55 | 4 | 40 KM | |
| 2022 | Half Marathon | 01:38:52 | 02:20:26 |
|
Senior | 2 | 42.196 KM |

