PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:49:34 01:49:34
10k 00:59:33 01:12:33 01:00:28 00:59:33
16 Mile
20 Mile
5k
Half Marathon 02:37:35 02:37:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.8% 00:59:33 00:59:33 Senior 6 60 KM
10 Mile 01:49:34 01:49:34 V40 2 32.18 KM
Half Marathon -22.6% 02:37:35 02:37:35 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10 Mile 01:49:34 01:49:34 V40 2 32.18 KM
2024 Half Marathon -22.6% 02:37:35 02:37:35 V40 3 63.294 KM
2022 10k -24.2% 00:59:33 01:12:33 V40 4 40 KM
2021 10k 00:59:33 01:00:28 V40 1 10 KM
2019 10k 00:59:33 00:59:33 Senior 1 10 KM