PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:20 01:01:20 01:07:24
16 Mile
20 Mile
5k
Half Marathon 01:35:34 01:48:55 01:35:34
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.7% 01:01:20 01:01:20 Senior 7 70 KM
Half Marathon -14.7% 01:35:34 01:35:34 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:35:34 01:48:55 Senior 2 42.196 KM
2024 10k -1.1% 01:01:20 01:01:20 Senior 5 50 KM
2023 10k 01:01:20 01:07:24 Senior 2 20 KM
2022 Half Marathon -15.3% 01:35:34 01:35:34 Senior 5 105.49 KM