PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:23 00:39:03 00:37:23 00:39:19
16 Mile
20 Mile
5k
Half Marathon 01:40:08 01:40:08
Marathon 03:29:24 03:29:24

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -18.3% 00:37:23 00:37:23 V40 15 150 KM
Half Marathon 01:40:08 01:40:08 V35 1 21.098 KM
Marathon 03:29:24 03:29:24 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:23 00:39:03 2 20 KM
2024 10k -15.4% 00:37:23 00:37:23 V40 12 120 KM
2023 10k 00:37:23 00:39:19 V35 1 10 KM
2022 Half Marathon 01:40:08 01:40:08 V35 1 21.098 KM
2022 Marathon 03:29:24 03:29:24 V35 1 42.195 KM