PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:05 00:55:57 00:54:36 00:53:05
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -22.6% 00:53:05 00:53:05 V35 7 70 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:53:05 00:55:57 V40 1 10 KM
2024 10k -12.0% 00:53:05 00:54:36 V40 3 30 KM
2022 10k -37.2% 00:53:05 00:53:05 V35 3 30 KM