PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:29 00:40:29 00:49:20
16 Mile
20 Mile
5k 00:24:45 00:24:45 00:53:19
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:45 00:24:45 V40 2 10 KM
10k 00:40:29 00:40:29 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:24:45 00:24:45 V40 1 5 KM
2019 10k 00:40:29 00:40:29 V40 1 10 KM
2018 10k 00:40:29 00:49:20 V40 1 10 KM
2018 5k 00:24:45 00:53:19 V50 1 5 KM