PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:33 00:38:33 01:13:23 01:10:40
16 Mile
20 Mile
5k 00:33:50 00:33:50
Half Marathon 01:21:51 01:21:51 01:55:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:50 00:33:50 Senior 1 5 KM
10k -54.8% 00:38:33 00:38:33 Senior 4 40 KM
Half Marathon -20.1% 01:21:51 01:21:51 Senior 4 84.392 KM
Standard Triathlon 02:17:51 02:17:51 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:33:50 00:33:50 Senior 1 5 KM
2025 10k 00:38:33 00:38:33 Senior 1 10 KM
2023 10k 00:38:33 01:13:23 Senior 1 10 KM
2023 Half Marathon -26.4% 01:21:51 01:21:51 Senior 3 63.294 KM
2023 Standard Triathlon 02:17:51 02:17:51 Senior 1 51.5 KM
2022 10k 00:38:33 01:10:40 Senior 2 20 KM
2022 Half Marathon 01:21:51 01:55:51 Senior 1 21.098 KM