PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:42:17 | 00:42:17 | |||||||||||||
| 16 Mile | 01:54:56 | 01:54:56 | |||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:16:22 | 00:16:22 | |||||||||||||
| Half Marathon | 01:14:42 | 01:35:26 | 01:18:05 | 01:14:42 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:42:17 | 00:42:17 | V40 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:14:42 | 01:35:26 |
|
V35 | 2 | 42.196 KM | |
| 2024 | Half Marathon | -14.9% | 01:14:42 | 01:18:05 |
|
V50 | 8 | 168.784 KM |
| 2024 | 16 Mile | 01:54:56 | 01:54:56 | V45 | 1 | 25.75 KM | ||
| 2022 | Half Marathon | -25.0% | 01:14:42 | 01:14:42 |
|
V45 | 6 | 126.588 KM |
| 2021 | 5k | 00:16:22 | 00:16:22 | V45 | 1 | 5 KM |