PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:11 00:49:11 01:02:27
16 Mile
20 Mile
5k 00:24:29 00:24:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:29 00:24:29 Senior 1 5 KM
10k -13.3% 00:49:11 00:49:11 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:24:29 00:24:29 Senior 1 5 KM
2020 10k -16.2% 00:49:11 00:49:11 Senior 3 30 KM
2019 10k 00:49:11 01:02:27 Senior 1 10 KM