PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:51:54 | 01:02:09 | 00:51:54 | |||||||||||
| 16 Mile | 02:57:33 | 02:57:33 | ||||||||||||
| 20 Mile | 03:20:35 | 03:20:35 | ||||||||||||
| 5k | 00:31:07 | 00:31:07 | ||||||||||||
| Half Marathon | 02:14:08 | 02:14:08 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 02:14:08 | 02:14:08 |
|
Senior | 1 | 21.098 KM | |
| 2024 | 5k | 00:31:07 | 00:31:07 | V35 | 2 | 10 KM | ||
| 2023 | 10k | 00:51:54 | 01:02:09 | V35 | 2 | 20 KM | ||
| 2022 | 10k | 00:51:54 | 00:51:54 | V35 | 2 | 20 KM | ||
| 2022 | 16 Mile | 02:57:33 | 02:57:33 | V35 | 1 | 25.75 KM | ||
| 2022 | 20 Mile | 03:20:35 | 03:20:35 | V35 | 1 | 32.187 KM |
