PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:04 00:56:04
16 Mile
20 Mile
5k
Half Marathon 01:57:28 01:57:28 02:02:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.8% 00:56:04 00:56:04 V60 3 30 KM
Sprint Duathlon 01:32:41 01:32:41 V40 1 27.5 KM
Half Marathon -4.2% 01:57:28 01:57:28 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -6.8% 00:56:04 00:56:04 V60 3 30 KM
2024 Sprint Duathlon 01:32:41 01:32:41 V40 1 27.5 KM
2024 Half Marathon -3.9% 01:57:28 01:57:28 V40 6 126.588 KM
2022 Half Marathon 01:57:28 02:02:44 Senior 1 21.098 KM