PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:49:10 00:46:00
16 Mile
20 Mile
5k
Half Marathon 02:20:38 02:20:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:00 00:46:00 V45 2 20 KM
Half Marathon -13.6% 02:20:38 02:20:38 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:46:00 00:49:10 V45 1 10 KM
2023 Half Marathon -13.6% 02:20:38 02:20:38 Senior 5 105.49 KM
2022 10k 00:46:00 00:46:00 V45 1 10 KM