PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:00 00:44:00 00:46:50 00:44:55
16 Mile
20 Mile
5k
Half Marathon 01:39:20 01:43:24 01:39:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:44:00 00:44:00 V40 5 50 KM
Half Marathon 01:39:20 01:39:20 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:44:00 00:44:00 V40 1 10 KM
2024 10k 00:44:00 00:46:50 V35 1 10 KM
2023 Half Marathon 01:39:20 01:43:24 V35 2 42.196 KM
2022 10k -8.4% 00:44:00 00:44:55 V35 3 30 KM
2022 Half Marathon 01:39:20 01:39:20 V35 1 21.098 KM