PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:12:34 00:12:34
10 Mile
10k 01:05:25 01:07:29 01:05:25 01:08:00
16 Mile
20 Mile
5k 00:30:32 00:32:57 00:30:32 00:32:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:12:34 00:12:34 V35 2 3.218 KM
5k -22.2% 00:30:32 00:30:32 V35 4 20 KM
10k -38.5% 01:05:25 01:05:25 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 1 Mile 00:12:34 00:12:34 V35 2 3.218 KM
2021 5k 00:30:32 00:32:57 V35 2 10 KM
2021 10k 01:05:25 01:07:29 V35 1 10 KM
2020 5k 00:30:32 00:30:32 V35 1 5 KM
2020 10k -40.1% 01:05:25 01:05:25 V35 4 40 KM
2019 10k 01:05:25 01:08:00 V35 1 10 KM
2018 5k 00:30:32 00:32:18 V35 1 5 KM