PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:34:33 00:34:33 00:40:40
16 Mile
20 Mile
5k 00:17:26 00:17:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:26 00:17:26 Senior 1 5 KM
10k -26.7% 00:34:33 00:34:33 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:17:26 00:17:26 Senior 1 5 KM
2020 10k 00:34:33 00:34:33 Senior 2 20 KM
2019 10k 00:34:33 00:40:40 Senior 2 20 KM