PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:09 00:50:09
16 Mile 03:06:08 03:06:08
20 Mile 03:57:02 03:57:02
5k
Half Marathon 01:52:04 02:02:38 01:52:04 01:58:19 02:05:11
Marathon 05:03:38 05:03:38

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:50:09 00:50:09 V35 4 40 KM
Half Marathon -9.8% 01:52:04 01:52:04 V35 17 358.666 KM
16 Mile 03:06:08 03:06:08 V35 1 25.75 KM
20 Mile 03:57:02 03:57:02 V35 1 32.187 KM
Marathon 05:03:38 05:03:38 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:52:04 02:02:38 V40 2 42.196 KM
2024 10k -11.4% 00:50:09 00:50:09 V35 4 40 KM
2024 Half Marathon -8.7% 01:52:04 01:52:04 V35 6 126.588 KM
2024 Marathon 05:03:38 05:03:38 V35 1 42.195 KM
2023 Half Marathon -8.0% 01:52:04 01:58:19 V35 3 63.294 KM
2022 Half Marathon -10.3% 01:52:04 02:05:11 Senior 6 126.588 KM
2022 16 Mile 03:06:08 03:06:08 V35 1 25.75 KM
2022 20 Mile 03:57:02 03:57:02 V35 1 32.187 KM