PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:58 00:57:58 01:01:00 01:00:12
16 Mile
20 Mile
5k 00:27:18 00:27:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -2.6% 00:27:18 00:27:18 V65 3 15 KM
10k -18.7% 00:57:58 00:57:58 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -2.6% 00:27:18 00:27:18 V65 3 15 KM
2025 10k -18.6% 00:57:58 00:57:58 7 70 KM
2024 10k 00:57:58 01:01:00 V40 1 10 KM
2022 10k 00:57:58 01:00:12 V40 1 10 KM