PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:23 00:35:23 00:35:26
16 Mile
20 Mile
5k 00:24:46 00:24:46
Half Marathon 01:48:14 01:48:14 01:52:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:46 00:24:46 Senior 1 5 KM
10k 00:35:23 00:35:23 V40 2 20 KM
Half Marathon -4.4% 01:48:14 01:48:14 V50 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -4.6% 01:48:14 01:48:14 V50 3 63.294 KM
2023 10k 00:35:23 00:35:23 V40 1 10 KM
2022 5k 00:24:46 00:24:46 Senior 1 5 KM
2022 10k 00:35:23 00:35:26 V40 1 10 KM
2022 Half Marathon -4.3% 01:48:14 01:52:05 V50 3 63.294 KM