PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:27 00:57:50 00:52:27 00:55:29
16 Mile
20 Mile
5k
Half Marathon 02:10:49 02:10:49
Marathon 04:20:51 04:20:51

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.3% 00:52:27 00:52:27 Senior 3 30 KM
Half Marathon -18.3% 02:10:49 02:10:49 Senior 3 63.294 KM
Marathon 04:20:51 04:20:51 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Marathon 04:20:51 04:20:51 V35 1 42.195 KM
2018 10k 00:52:27 00:57:50 Senior 1 10 KM
2017 10k 00:52:27 00:52:27 Senior 1 10 KM
2017 Half Marathon -18.3% 02:10:49 02:10:49 Senior 3 63.294 KM
2016 10k 00:52:27 00:55:29 Senior 1 10 KM